Is Ben's Original Ready Rice Spanish Style With Tomatoes & Peppers Vegetarian?
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Ingredients
Water, Parboiled Long Grain Rice, Tomato, Green Bell Peppers, Less Than 2% Of: Canola Oil, Tomato Paste, Salt, Yeast Extract, Onion Powder, Maltodextrin, Spices, Chili Pepper, Garlic Powder, Natural Flavor, White Distilled Vinegar, Paprika Extract (color), Citric Acid, Calcium Carbonate, Iron (ferrous Sulfate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Folic Acid.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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