Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Ready Rice Whole Grain Brown Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Microwaveable ready rice delivers mild, nutty flavor and slightly chewy texture, with separate grains that hold shape after heating. Commonly used as a quick side, base for bowls, or with stir-fries; shoppers often praise fast prep and consistent results while noting occasional packaging or reheating variability across batches and appearance.

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Ingredients

Water, whole grain parboiled brown rice, red rice, less than 2% of wild rice, canola oil, yeast extract, salt, onion, sugar, torula yeast, garlic, natural flavors, spices, parsley, maltodextrin, spinach, sunflower oil, citric acid, mushroom, celery. Contains bioengineered food ingredients. May contain wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ben's Original Ready Rice Whole Grain Brown is available at 5 retailers

H-E-BSafewayVitacostTargetHarris Teeter

About this product

Grain · Pouch

Flavor
GarlickySavory
Texture
SoftFluffy
Commonly used for
Side DishMeal Prep
Dairy Free? Ben's Original Ready Rice Whole Grain Brown | Spoonful