This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Roasted Garlic Microwave Rice 220g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Roasted Garlic, Onion Powder, Salt, Yeast Extract, Garlic Powder, Spice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Ben's Original Roasted Garlic Microwave Rice 220g is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
GarlickySavoryUmami
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking
Vegan? Ben's Original Roasted Garlic Microwave Rice 220g | Spoonful