Is Ben's Original Smokey Bbq Microwave Rice 250G Nightshade Free?
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Why it's not nightshade free
- pepper
- chillies
- tomato powder
- paprika
- tomato paste
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Steamed Parboiled Long Grain Rice (87%), Tomato Paste, Sunflower Oil, Barbecue Seasoning (1.5%) (Onion Powder, Tomato Powder, Garlic Powder, Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Yeast Extract, Colour (Plain Caramel), Oregano), Natural Flavouring, Coriander, Onion Powder (Roasted), Sugar, Yeast Extract, Colour (Plain Caramel), Spice, Acid (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ben's Original Smokey Bbq Microwave Rice 250G is available at 3 retailers
About this product
Rice · Pouch