Ben's Original Smoky Southwest Style

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Oat Free

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Soy Free

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Vegan

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Potassium, Calcium, Iron, Water, Barley, Whole grain brown rice, Com, Red bell peppers, Red kidney beans, Tomato paste, Black beans, Jalapeno peppers, Green bell peppers, Sunflower oil and/or soybean oil, Apple cider vinegar (acidulant), Mushroom powder (maltodextrin, mushroom extract), Dried onions, Dried garlic, Natural flavour, Yeast extract, Lemon juice powder (lemon juice, maltodextrin, tricalcium phosphate) (acidulant), Spice, Salt, Coriander, Smoke flavour. May contain: Cashews, Milk, Mustard, Peanuts, Sesame, Soy, Oats, Wheat.

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