Is Ben's Original Spanish Style With Tomatoes & Peppers Dairy Free?
Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
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Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
Ingredients
WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER; LESS THAN 2% OF: CANOLA OIL+, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID)]. IT ADDS A TRIVIAL AMOUNT OF SATURATED FAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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