Is Ben's Original Spanish Style With Tomatoes & Peppers Vegan?
Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
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Why it's a maybe for vegan
- vitamin b1
- calcium
- calcium carbonate
- natural flavors
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER; LESS THAN 2% OF: CANOLA OIL+, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID)]. IT ADDS A TRIVIAL AMOUNT OF SATURATED FAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch