Is Ben's Original Spanish Style With Tomatoes & Peppers Vegetarian?
Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
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Description
Spanish-style rice offers bright, savory flavor with mild tang and sweetness; grains are moist yet fluffy, often separate with occasional softer pieces. Commonly used as a quick side, base for bowls, or mixed into skillet dishes. Reviewers note convenience and pleasant flavor, while some report uneven texture and variable seasoning.
Ingredients
WATER, LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER; LESS THAN 2% OF: CANOLA OIL+, TOMATO POWDER, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, SPICES, CHILI PEPPER, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID)]. IT ADDS A TRIVIAL AMOUNT OF SATURATED FAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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