Is Ben's Original Special Fried Microwave Rice 220g Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Long Grain Rice (84%), Peas (5.2%), Scrambled Egg (4.5%) (Free-Range Egg (3.0%), Whole Milk , Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Ham (2.0%) (Pork, Water, Salt, Thickener (Carrageenan, Locust Bean Gum, Xanthan Gum), Stabiliser (Sodium Diphosphate, Sodium Triphosphate), Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Onion Powder, Toasted Sesame Oil, Yeast Extract, Garlic Powder, Spices (Five Spice), Salt, Soya Sauce Powder ( Soya Beans , Wheat , Salt), Natural Flavouring, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ben's Original Special Fried Microwave Rice 220g is available at 1 retailer
About this product
Rice · Pouch