Is Ben's Original Special Fried Rice Gluten Free?

Ingredients

Steamed Long Grain Rice 78%, Capsicum 8%, Onion, Processed Chicken 5% (chicken, Spring Water, Soy Protein, Salt, Mineral Salts (451, 452), Vegetable Gum (407), Food Acid (330)), Garlic, Scrambled Egg (egg, Milk) 2.5%, Soy Sauce (soy, Wheat), Vegetable Oil, Sugar, Puree Soy, Sesame Oil, Sugar, Salt, Spices, Pepper. Processing Aid Contains Soy. Contains Wheat, Gluten, Egg, Milk, Sesame, Soy, Sulphites. May contain Peanut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Ben's Original Special Fried Rice is available at 1 retailer

About this product

Rice · Frozen