Is Ben's Original Spicy Mexican Style Vegan?
Description
Spicy, southwest-inspired seasoned rice offers tender, fluffy grains with a slightly saucy finish; commonly used as a quick side, burrito bowl base, or taco accompaniment. Customer reviews praise convenience and bold heat level, while some note occasional uneven texture or processed, overly salty flavor in certain batches and packaging variability.
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Description
Spicy, southwest-inspired seasoned rice offers tender, fluffy grains with a slightly saucy finish; commonly used as a quick side, burrito bowl base, or taco accompaniment. Customer reviews praise convenience and bold heat level, while some note occasional uneven texture or processed, overly salty flavor in certain batches and packaging variability.
Ingredients
Steamed parboiled long grain rice (75%), sweetcorn (5.5%), double concentrated tomato paste, adzuki beans (3.9%), red pepper (2.3%), sunflower oil, jalapeno pepper, natural flavouring, salt, spices, coriander, onion powder, garlic powder, yeast extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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