Is Ben's Original Street Food Bean & Rice Burrito Bowl Dairy Free?

Ingredients

Water, Parboiled Long Grain Rice, Black Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Red Bell Peppers, Corn, Diced Onions, Diced Poblano Peppers, Soybean Oil. Less Than 2% Of: Chopped Green Onions, Spices, Salt, Cilantro, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Onion Powder, Vitamins And Minerals (calcium [calcium Carbonate], Iron [iron Phosphate], Thiamine Mononitrate, Folic Acid), Vitamin B3 [niacinamide], Vitamin B1. Contains Bioengineered Food Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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