Is Ben's Original Street Food Bean & Rice Burrito Bowl Gluten Free?
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Ingredients
Water, Parboiled Long Grain Rice, Black Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Red Bell Peppers, Corn, Diced Onions, Diced Poblano Peppers, Soybean Oil. Less Than 2% Of: Chopped Green Onions, Spices, Salt, Cilantro, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Onion Powder, Vitamins And Minerals (calcium [calcium Carbonate], Iron [iron Phosphate], Thiamine Mononitrate, Folic Acid), Vitamin B3 [niacinamide], Vitamin B1. Contains Bioengineered Food Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.