Is Ben's Original Street Food Bean & Rice Burrito Bowl Vegetarian?
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Ingredients
Water, Parboiled Long Grain Rice, Black Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Diced Red Bell Peppers, Corn, Diced Onions, Diced Poblano Peppers, Soybean Oil. Less Than 2% Of: Chopped Green Onions, Spices, Salt, Cilantro, Lime Juice Concentrate, Distilled White Vinegar, Garlic Powder, Onion Powder, Vitamins And Minerals (calcium [calcium Carbonate], Iron [iron Phosphate], Thiamine Mononitrate, Folic Acid), Vitamin B3 [niacinamide], Vitamin B1. Contains Bioengineered Food Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.