Is Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g Soy Free?
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Why it's not soy free
- soya lecithin
- soya sauce
- soya beans
- soya sauce powder
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Vegetables (Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnut (5.9%)), Sunflower Oil, Sesame Seeds, Tomato Paste, Sugar, Mushroom Powder, Ginger, Dried Garlic, Dried Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Flavouring, Spices, Colour (Plain Caramel), Thickener (Guar Gum), Paprika Extract, Ginger Extract
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Often paired with Soy Free
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Where to buy
Bens Original Street Food Chow Mein Microwave Instant Noodles Ready Meal 250g is available at 1 retailer
About this product
Noodle · Pouch