Is Ben's Original Street Food Chow Mein Style Noodles 250g Vegan?


Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnuts (5.9%), Sunflower Oil, Double Concentrated Tomato Paste, Sesame Seeds, Sugar, Mushroom Powder, Ginger, Garlic, Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Chilli, Natural Colour (Plain Caramel), Spice, Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil), Paprika Oleoresin (Paprika, Sunflower Oil), Ginger Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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