Is Ben's Original Street Food Chow Mein Style Noodles 250g Vegetarian?

Ingredients

Cooked Noodles (52%) (Water, Durum Wheat Semolina), Mushroom (9.8%), Carrot (8.0%), Red Pepper (5.9%), Water Chestnuts (5.9%), Sunflower Oil, Double Concentrated Tomato Paste, Sesame Seeds, Sugar, Mushroom Powder, Ginger, Garlic, Onion, Yeast Extract, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Lemon Juice Powder, Salt, Stabiliser ( Soya Lecithin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Chilli, Natural Colour (Plain Caramel), Spice, Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil), Paprika Oleoresin (Paprika, Sunflower Oil), Ginger Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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