Is Ben's Original Street Food Gumbo With Chicken Andouille Sausage Gluten Free?

Ingredients

Water, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Long Grain Brown Rice, Sliced Celery, Diced Andouille Chicken Sausage (chicken Thigh Meat, Water; Less Than 2% Of: Spices And Spice Extracts, Salt, Paprika, Sodium Phosphate, Granulated Garlic, Granulated Onion, Maltodextrin, Natural Hickory Smoke Flavor, Sodium Nitrite), Diced Red Bell Peppers, Diced Onions, Diced Green Bell Peppers, Sliced Okra, Soybean Oil, Chicken Broth Concentrate, Modified Corn Starch, Salt, Spices, Distilled White Vinegar, Garlic Powder, Garlic Puree, Onion Powder, Paprika Extract (color). Contains Bioengineered Food Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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