Is Ben's Original Street Food Indonesian Spicy Noodles 250g Vegan?
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Ingredients
Cooked Noodles (49%) (Water, Durum Wheat Semolina), Coconut Milk (9.7%), Peanuts (8.8%), Carrot (5.8%), Green Beans (5.8%), Red Pepper (5.8%), Spring Onion, Sunflower Oil, Sugar, Garlic, Yeast Extract, Mushroom Powder, Chilli, Spices, Stabiliser ( Soya Lecithin), Salt, Onion, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Maize Starch, Thickener (Guar Gum), Lemongrass Oil, Natural Colour (Curcumin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.