Is Ben's Original Street Food Indonesian Spicy Noodles 250g Vegetarian?
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Ingredients
Cooked Noodles (49%) (Water, Durum Wheat Semolina), Coconut Milk (9.7%), Peanuts (8.8%), Carrot (5.8%), Green Beans (5.8%), Red Pepper (5.8%), Spring Onion, Sunflower Oil, Sugar, Garlic, Yeast Extract, Mushroom Powder, Chilli, Spices, Stabiliser ( Soya Lecithin), Salt, Onion, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Natural Coriander Flavouring (Sunflower Oil, Coriander Extract, Natural Flavouring), Maize Starch, Thickener (Guar Gum), Lemongrass Oil, Natural Colour (Curcumin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.