Is Ben's Original Street Food Korean BBQ Noodles 250g Dairy Free?
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Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Mushroom (11%), Carrot (9.8%), Red Pepper (3.9%), Sunflower Oil, Apple Cider Vinegar, Sugar, Sesame Seeds, Spring Onion, Double Concentrated Tomato Paste, Garlic, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Ginger, Yeast Extract, Onion, Lemon Juice Powder, Stabiliser ( Soya Lecithin), Chilli, Salt, Spice, Smoke Flavouring, Paprika Oleoresin (Paprika, Sunflower Oil), Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.