Is Ben's Original Street Food Korean BBQ Noodles 250g Vegetarian?
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Ingredients
Cooked Noodles (52%) (Water, Durum Wheat Semolina), Mushroom (11%), Carrot (9.8%), Red Pepper (3.9%), Sunflower Oil, Apple Cider Vinegar, Sugar, Sesame Seeds, Spring Onion, Double Concentrated Tomato Paste, Garlic, Soya Sauce Powder ( Soya Sauce ( Soya Beans, Wheat ), Salt, Maltodextrin), Ginger, Yeast Extract, Onion, Lemon Juice Powder, Stabiliser ( Soya Lecithin), Chilli, Salt, Spice, Smoke Flavouring, Paprika Oleoresin (Paprika, Sunflower Oil), Thickener (Guar Gum), Garlic Oleoresin (Garlic, Sunflower Oil)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.