Is Ben's Original Tomato Basil Microwave Rice 220G Nightshade Free?
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Why it's not nightshade free
- tomato powder
- double concentrated tomato paste
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Steamed Parboiled Long Grain Rice (86%), Double Concentrated Tomato Paste (6.3%), Sunflower Oil, Tomato Powder, Basil, Natural Flavouring, Salt, Sugar, Acid (Citric Acid), Yeast Extract, Garlic Powder, Spice, Herbs
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ben's Original Tomato Basil Microwave Rice 220G is available at 1 retailer
About this product
Rice · Granule