Is Ben's Original Tomato & Basil Microwave Rice Pouch 250g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • sun-dried tomato
  • garlic
  • tomatoes

sun-dried tomato

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Microwavable tomato-and-basil flavored rice delivers a mild herbaceous tang, evenly moist, fluffy grains and quick steam-ready texture; commonly used as a convenient side, base for bowls, or a quick accompaniment to proteins and salads. Reviews often note ease and fast preparation, with occasional comments about variable seasoning levels and consistency.

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Ingredients

Steamed Long Grain Rice 87%, Tomatoes (from Paste, Dice) 7%, Vegetable Oil, Flavour, Sun-Dried Tomato (contains Sulphites), Basil 0.5%, Garlic, Sugar, Yeast Extract, Salt, Colour (Paprika Oleoresin), Pepper, Rosemary, Processing Aid (contains Soy), Oregano, Chilli.

Check Ben's Original Tomato & Basil Microwave Rice Pouch 250g against your own diets in the app.

Where to buy

Ben's Original Tomato & Basil Microwave Rice Pouch 250g is available at 1 retailer

Woolworths

About this product

Rice · Pouch

Flavor
HerbaceousGarlickySavoryUmami
Texture
FluffySoft
Commonly used for
Side DishMeal Prep