Is Bens Original Lunch Bowl Mexican Style Microwave Grains and Rice Instant Meal 220g Nightshade Free?
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Why it's not nightshade free
- double concentrated tomato paste
- jalapeno pepper
- red pepper
double concentrated tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Wholegrain Rice (33%), Adzuki Beans (19%), Steamed Pearl Barley (16%), Sweetcorn (7.7%), Steamed Red Quinoa, Red Pepper, Double Concentrated Tomato Paste, Onion, Sunflower Oil, Lime Juice (2.0%), Salt, Spice, Garlic Powder, Natural Colour, Jalapeno Pepper, Herb, Natural Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Bens Original Lunch Bowl Mexican Style Microwave Grains and Rice Instant Meal 220g is available at 1 retailer
About this product
Grain · Pouch