Is Bens Original Lunch Bowl Mexican Style Microwave Grains and Rice Instant Meal 220g Dairy Free?

Ingredients
Steamed Parboiled Wholegrain Rice (33%), Adzuki Beans (19%), Steamed Pearl Barley (16%), Sweetcorn (7.7%), Steamed Red Quinoa, Red Pepper, Double Concentrated Tomato Paste, Onion, Sunflower Oil, Lime Juice (2.0%), Salt, Spice, Garlic Powder, Natural Colour, Jalapeno Pepper, Herb, Natural Flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
Details →Similar Products
Where to buy
Bens Original Lunch Bowl Mexican Style Microwave Grains and Rice Instant Meal 220g is available at 1 retailer
About this product
Grain · Pouch


