Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Ready Rice Spicy Mexican Style Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Calcium, Iron, Potassium, Thiamin, Niacin, Folate, Water, Parboiled Long Grain Rice, Canola Oil, Less Than 2% Of: Tomato Powder, Salt, Spices, Dehydrated Onion, Chili Pepper, Sugar, Dehydrated Garlic, Potassium Salt, Lime Juice Solids, Jalapeno Pepper Powder, Yeast Extract, Citric Acid, Natural Flavors, Dehydrated Parsley, Smoked Paprika (color), Vitamins And Minerals (calcium (calcium Carbonate), Iron (iron Phosphate), Niacin (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid), Paprika Extract (color).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
SpicySavory
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Dairy Free? Ben's Original Ready Rice Spicy Mexican Style | Spoonful