Is Bens's Original Bistro Express Basmati Cilantro & Lime Flavour Vegan?
Description
Fragrant cilantro-and-lime basmati rice offers bright citrus-herb flavor and light, fluffy grains. Often prepared in minutes as a side for grilled meats, tacos, or bowls; reviewers report convenient microwave pouches, consistent texture, pleasant aroma, occasional uneven seasoning or saltiness, and generally quick, easy preparation, convenient for busy weekday meals too.
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Description
Fragrant cilantro-and-lime basmati rice offers bright citrus-herb flavor and light, fluffy grains. Often prepared in minutes as a side for grilled meats, tacos, or bowls; reviewers report convenient microwave pouches, consistent texture, pleasant aroma, occasional uneven seasoning or saltiness, and generally quick, easy preparation, convenient for busy weekday meals too.
Ingredients
Water, Basmati rice, Coconut milk (coconut extract, water, guar gum, xanthan gum, carrageenan), Seasoning [sugar, salt, coconut oil, maltodextrin, modified milk ingredients, citric acid (acidulant), dried garlic, yeast extract, natural flavours, safflower oil, spices, mono and diglycerides, guar gum, xanthan gum, silicon dioxide, calcium silicate], Cilantro, Canola oil, Acetylated mono and diglycerides, Soy lecithin (emulsifier).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.