No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bento Sushi Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Sushi Ginger (ginger, Water, Sugar, Salt, Citric Acid, Malic Acid, Acetic Acid, Vinegar [water, Rice Alcohol], Sodium Benzoate, Calcium Disodium Edta), Sushi Ginger (ginger, Water, Sugar, Salt, Citric Acid, Caramel, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Water, Sushi Seasoning (white Rice Vinegar, Sugars [sugar, Brown Sugar], Water, Distilled Vinegar, Salt), Sugars [trehalose], Rice, The Crab Meat (surimi [alaska Pollock, Sugar], Water, Tapioca Starch, Corn Starch, Soybean Oil, Salt, Crab Extract [soy], Crab Flavour, Paprika, Lycopene), Cucumber, Avocado, Spicy Mayonnaise (vegetable Oil, Chili Peppers, Frozen Egg Yolk, Sugars [sugar, Glucose], Vinegar, Salt, Water, Garlic, Concentrated Lemon Juice, Xanthan Gum, Acetic Acid, Citric Acid), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar, Brewing Starter [aspergillus Sojae]), Wasabi Flavoured Paste (water, Mustard Powder, Corn Flour, Horseradish Powder, Ascorbic Acid, Tartrazine, Brilliant Blue Fcf, Citric Acid, Freeze Dried Wasabi), Sesame Seeds, Seaweed, Shichimi (orange Zest, Chili Pepper, Sesame, Aosa Seaweed), Edible Calcium.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Seafood · Roll, Slice, Piece

Flavor
SavorySpicySaltyUmami
Texture
CreamySoft
Commonly used for
LunchSnackingMeal PrepOn The Go
Gluten Free? Bento Sushi | Spoonful