Is Bento Sushi Nightshade Free?
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Why it's not nightshade free
- chili peppers
- chili pepper
- paprika
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Seasoned Sushi Ginger (ginger, Water, Sugar, Salt, Citric Acid, Malic Acid, Acetic Acid, Vinegar [water, Rice Alcohol], Sodium Benzoate, Calcium Disodium Edta), Sushi Ginger (ginger, Water, Sugar, Salt, Citric Acid, Caramel, Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Water, Sushi Seasoning (white Rice Vinegar, Sugars [sugar, Brown Sugar], Water, Distilled Vinegar, Salt), Sugars [trehalose], Rice, The Crab Meat (surimi [alaska Pollock, Sugar], Water, Tapioca Starch, Corn Starch, Soybean Oil, Salt, Crab Extract [soy], Crab Flavour, Paprika, Lycopene), Cucumber, Avocado, Spicy Mayonnaise (vegetable Oil, Chili Peppers, Frozen Egg Yolk, Sugars [sugar, Glucose], Vinegar, Salt, Water, Garlic, Concentrated Lemon Juice, Xanthan Gum, Acetic Acid, Citric Acid), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar, Brewing Starter [aspergillus Sojae]), Wasabi Flavoured Paste (water, Mustard Powder, Corn Flour, Horseradish Powder, Ascorbic Acid, Tartrazine, Brilliant Blue Fcf, Citric Acid, Freeze Dried Wasabi), Sesame Seeds, Seaweed, Shichimi (orange Zest, Chili Pepper, Sesame, Aosa Seaweed), Edible Calcium.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Seafood · Roll, Slice, Piece