Is Benton' Vanilla Wafers Dairy Free?
Description
Sweet vanilla flavor and a light, crisp texture make these round wafer cookies a common snack and dessert ingredient. Shoppers report versatility, eaten alone, crushed for pie crusts, layered in puddings, or as ice cream toppings, and note consistent taste, convenient packaging, with occasional complaints about broken pieces during shipping.
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Description
Sweet vanilla flavor and a light, crisp texture make these round wafer cookies a common snack and dessert ingredient. Shoppers report versatility, eaten alone, crushed for pie crusts, layered in puddings, or as ice cream toppings, and note consistent taste, convenient packaging, with occasional complaints about broken pieces during shipping.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Contains Two Percent Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin, Natural And Artificial Vanilla Flavor. Contains Wheat, Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.