Is Benton's Almond Flour Strawberry Shortcake Cookies Dairy Free?

Ingredients

Calcium, Potassium, Almond flour, white rice flour, cane sugar, brown sugar, palm oil, butter (cream [milk], salt), white drops (sugar, palm kernel and palm oil, natural flavors, sunflower lecithin, salt), oat flour, tapioca starch, strawberry pieces (strawberry and strawberry juice concentrate, maize starch), eggs, natural flavors, sea salt, cream of tartar, baking soda. Contains: egg, milk, almonds & coconut. May contain other tree nuts & peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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