Is Benton's Fig Bars Chewy Fruit-Filled Cookies Dairy Free?
Description
Chewy, filled cookies offer a soft center with slightly crisp edges and a subtly sweet, mildly tangy flavor. Consumers commonly use them as portable on-the-go snacks, lunchbox treats, or paired with coffee or tea. Reviews often note reliable consistency and convenience, with occasional comments about firmness and packaging, widespread availability.
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Description
Chewy, filled cookies offer a soft center with slightly crisp edges and a subtly sweet, mildly tangy flavor. Consumers commonly use them as portable on-the-go snacks, lunchbox treats, or paired with coffee or tea. Reviews often note reliable consistency and convenience, with occasional comments about firmness and packaging, widespread availability.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIGS, CORN SYRUP, SUGAR, DEXTROSE, PALM OIL, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING SODA, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CANOLA OIL, CARAMEL COLOR, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ORANGE OIL, ANNATTO (COLOR). CONTAINS: SOY, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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