Is Benton's Gingerbread Mini Village Kit Vegetarian?
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Ingredients
Gingerbread: Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Fractionated Palm Oil, Blackstrap Molasses, Water, Spices, Sodium Bicarbonate, Salt, Polysorbate 60. White Icing Pouch: Sugar, Palm Oil And Palm Kernel Oil, Corn Syrup, Modified Corn Starch, Salt, Modified Corn Starch, Potassium Sorbate, Artificial Flavor, Citric Acid, Titanium Dioxide, Spirulina Extract (color Added). Pink Icing Pouch: Glucose Syrup, Sugar, Water, Modified Corn Starch, Citric Acid, Natural Flavors, Sodium Citrate, Color Added (vegetable Juice Extracts, Hibiscus Concentrate), Sodium Copper Chlorophyllin. Gummy Trees: Glucose Syrup, Sugar, Gelatin, Citric Acid, Natural Flavors, Color Added (grape Anthocyanins, Spirulina Extract, Turmeric). Holly Berry Candy: Dextrose, Calcium Stearate, Confectioner's Glaze, Carnauba Wax, Color Added (vegetable Juice Concentrates, Spirulina Extract, Beta-carotene, Beet Juice). Mini Beads Candy: Dextrose, Calcium Stearate, Maltodextrin, Confectioner's Glaze, Carnauba Wax, Color Added (vegetable Juice Concentrates, Spirulina Extract, Beta-carotene, Beet Juice). Christmas Quins: Sugar, Modified Palm Kernel Oil, Corn Starch, Modified Corn Starch, Sunflower Lecithin, Alkalized Cocoa Powder, Confectioner's Glaze, Color Added (beet Juice, Spirulina Extract, Beta-carotene, Turmeric). Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.