Is Benton's Graham Crackers Cinnamon Vegan?
Description
Crunchy, cinnamon-forward graham crackers offer a warm, sweet-spiced flavor and a crisp, slightly crumbly texture. Commonly eaten plain or with beverages, they’re also used for crusts, pie bases, and crumbled toppings. Reviewers frequently mention pronounced cinnamon aroma, reliable crunch, and convenient portioning for snacking or baking tasks and everyday gatherings.
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Description
Crunchy, cinnamon-forward graham crackers offer a warm, sweet-spiced flavor and a crisp, slightly crumbly texture. Commonly eaten plain or with beverages, they’re also used for crusts, pie bases, and crumbled toppings. Reviewers frequently mention pronounced cinnamon aroma, reliable crunch, and convenient portioning for snacking or baking tasks and everyday gatherings.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And/or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Contains 2% Or Less Of: Molasses, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Dextrose, Cinnamon, Soy Lecithin, Natural Cinnamon Flavor, Sodium Sulfite. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.