Is Benton's Jaffa Cakes Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Wheat Flour, Water, Chocolate Liquor, Eggs, Palm Fat, Cocoa Butter, Sorbitol, Strawberry Juice Concentrate, Wheat Starch, Pectin, Acidifier (citric Acid), Sodium Citrate, Emulsifiers Mono And Diglycerides, Soy Lecithin, Natural Flavor, Tapioca Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt. Contains Wheat, Egg and Soy. It may also contain Milk and Tree Nuts (Coconut, Hazelnuts and Almonds).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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