Is Benton's Keto Cookies Chocolate Chip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Description

Crunchy cookies with pronounced sweet, slightly toasted flavor and a mildly dry, crumbly texture. Reviewers commonly note even pockets of sweetness, modest overall sweetness, and suitability as an on-the-go snack or coffee accompaniment. Some report occasional grainy mouthfeel; others cite portability and packaged freshness for quick, handheld convenience and reliability.

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Why it's not alpha-gal friendly

cream
milk
butter
hydrolyzed collagen

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Almond Flour, Erythritol, Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Butter (cream [milk], Salt), Egg Whites, Natural Vanilla Flavor, Hydrolyzed Collagen, Baking Soda, Xanthan Gum, Sea Salt, Stevia Extract. Contains Egg, Milk, Almonds And Coconut. May Contain Other Tree Nuts And Peanuts,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.