Is Benton's Keto Cookies Chocolate Chip Vegan?
Description
Crunchy cookies with pronounced sweet, slightly toasted flavor and a mildly dry, crumbly texture. Reviewers commonly note even pockets of sweetness, modest overall sweetness, and suitability as an on-the-go snack or coffee accompaniment. Some report occasional grainy mouthfeel; others cite portability and packaged freshness for quick, handheld convenience and reliability.
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Description
Crunchy cookies with pronounced sweet, slightly toasted flavor and a mildly dry, crumbly texture. Reviewers commonly note even pockets of sweetness, modest overall sweetness, and suitability as an on-the-go snack or coffee accompaniment. Some report occasional grainy mouthfeel; others cite portability and packaged freshness for quick, handheld convenience and reliability.
Ingredients
Almond Flour, Erythritol, Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Butter (cream [milk], Salt), Egg Whites, Natural Vanilla Flavor, Hydrolyzed Collagen, Baking Soda, Xanthan Gum, Sea Salt, Stevia Extract. Contains Egg, Milk, Almonds And Coconut. May Contain Other Tree Nuts And Peanuts,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.