This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Benton's Keto Cookies Chocolate Chip Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy cookies with pronounced sweet, slightly toasted flavor and a mildly dry, crumbly texture. Reviewers commonly note even pockets of sweetness, modest overall sweetness, and suitability as an on-the-go snack or coffee accompaniment. Some report occasional grainy mouthfeel; others cite portability and packaged freshness for quick, handheld convenience and reliability.

Ingredients

Almond Flour, Erythritol, Chocolate Chips (chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Coconut Oil, Butter (cream [milk], Salt), Egg Whites, Natural Vanilla Flavor, Hydrolyzed Collagen, Baking Soda, Xanthan Gum, Sea Salt, Stevia Extract. Contains Egg, Milk, Almonds And Coconut. May Contain Other Tree Nuts And Peanuts,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.