Is Benton's Key Lime Crème Sandwich Cookies Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
graham flour
wheat
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), High Fructose Corn Syrup, Graham Flour, Contains Less Than 2% Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Colors (caramel Color, Spirulina Extract, Turmeric Oleoresin, Beta Carotene). Contains Soy and Wheat. It may also contain Peanuts.

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