Is Benton's Mini Waffle Cones With Sea Salt Caramel & Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- white chocolate
- whipping cream
- cocoa mass
- cocoa butter
- milk
- contains wheat, gluten, milk, soy, tree nut
- full cream milk powder
- milk chocolate
- +1 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sea Salt Caramel And Milk Chocolate Filling (milk Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass, Soy Lecithin, Natural Vanilla Flavor), Caramel (white Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soy Lecithin, Natural Vanilla), Sugar, Whipping Cream, Sea Salt, Full Cream Milk Powder)), Waffle Cone (wheat Flour, Sugar, Coconut Oil, Water, Soy Lecithin, Salt, Cocoa Powder). Contains Wheat, Gluten, Milk, Soy and Tree Nut (coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Piece