Is Benton's Peanut Butter Filled Cookies Gluten Free?
Description
Crunchy cookie exterior yields to a smooth, rich, slightly sweet filling, creating a pronounced textural contrast. Commonly eaten as a snack, lunchbox addition, or alongside coffee or milk. Customer reviews highlight consistent crunch, satisfying creamy center, broad appeal for children, and occasional notes about sweetness intensity or uneven filling distribution.
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Why it's not gluten free
- enriched wheat flour
- flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy cookie exterior yields to a smooth, rich, slightly sweet filling, creating a pronounced textural contrast. Commonly eaten as a snack, lunchbox addition, or alongside coffee or milk. Customer reviews highlight consistent crunch, satisfying creamy center, broad appeal for children, and occasional notes about sweetness intensity or uneven filling distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, PALM OIL, CORN SYRUP SOLIDS, SALT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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