Is Benton's Pumpkin Spice Sandwich Cremes Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

natto extract
soy lecithin
soy

natto extract

Dietitian note

Natto is a traditional Japanese food made by fermenting whole soybeans with Bacillus subtilis, resulting in a sticky, nutty-flavored product. It contains intact soy proteins and isoflavones, which are excluded on a soy-free diet due to their allergenic potential and biological activity. Consuming natto would compromise soy avoidance and increase the risk of adverse reactions in individuals with soy allergy or intolerance.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), High Fructose Corn Syrup, Whole Wheat Flour, Contains Less Than 2% Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Cinnamon, Natto Extract (color), Soy Lecithin, Natural And Artificial Flavors, Caramel Color. Contains Soy and Wheat. It may also contain Peanuts.

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