Is Benton's Wholesome & Crunchy Cookie Thins Lemon Vegan?
Description
Crisp, thin lemon cookies offer a bright citrus flavor and satisfying crunch; people commonly eat them as a light snack, dunk them in coffee or tea, or use crumbs to top desserts. Reviewers frequently praise the tangy lemon profile and crunch but occasionally report fragile packaging and excess crumbling issues.
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Description
Crisp, thin lemon cookies offer a bright citrus flavor and satisfying crunch; people commonly eat them as a light snack, dunk them in coffee or tea, or use crumbs to top desserts. Reviewers frequently praise the tangy lemon profile and crunch but occasionally report fragile packaging and excess crumbling issues.
Ingredients
Wheat Flour, Sugar, Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of The Following: Natural Flavor, Natural Meyer Lemon Flavor, Whey, Eggs, Lime Powder (corn Maltodextrin, Lime Juice, Natural Flavor, Silicon Dioxide), Baking Soda, Salt, Meyer Lemon Oil. Contains: Egg, Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.