Is Benton's Wholesome & Crunchy Cookiethins Toasted Coconut Vegan?
Description
Benton's Wholesome Crunchy Cookiethins Toasted Coconut are a popular cookie among consumers. People truly enjoy the cookies and find them delicious. However, some individuals find the cookies to be too expensive. These coconutty cookies have a satisfying crunch, making them a unique treat. The product details, such as ingredients or nutritional information, are not provided in the given facts.
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Description
Benton's Wholesome Crunchy Cookiethins Toasted Coconut are a popular cookie among consumers. People truly enjoy the cookies and find them delicious. However, some individuals find the cookies to be too expensive. These coconutty cookies have a satisfying crunch, making them a unique treat. The product details, such as ingredients or nutritional information, are not provided in the given facts.
Ingredients
Coconut, Wheat Flour, Sugar, Butter (cream, Salt), Brown Sugar, Contains 2% Or Less Of The Following: Whey, Baking Soda, Eggs, Salt, Soy Lecithin. Contains: Egg, Milk, Tree Nuts (coconut), Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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