Is Beretta Shepherd's Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • onion
  • onion powder
  • onions
  • ground beef
  • chili pepper extract
  • white vinegar
  • tomato paste
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Ground Beef, Onions, Carrots, Water, Cream (milk), Ketchup (tomato Paste, Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices), Celery, Corn, Butter, Peas, Green Bell Pepper, Green Beans, Worcestershire Sauce (water, White Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Spices, Garlic, Cloves, Natural Flavour, Chili Pepper Extract), Corn Starch, Modified Corn Starch, Sea Salt, Yeast Extract, Black Strap Molasses, Glucose-fructose, Onion, Anchovies, Salt, Garlic, Tamarind Extract, Spices, Garlic Puree (garlic, Water), Spices.

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About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiSweet
Texture
CreamyChunky
Commonly used for
Meal PrepLunch