Is Bernard Matthews 20 Chicken Nuggets 360g Low FODMAP?
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Ingredients
Chicken 70%, Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Yeast Salt), Water, Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pea Starch, Pea Fibre, Salt, Lemon Juice Concentrate, Spirit Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bernard Matthews 20 Chicken Nuggets 360g is available at 1 retailer
About this product
Meat · Nugget