No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bernard Matthews 35 Turkey Mini Kievs 800g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Turkey 40%, Water, Processed Cheese 13% (Cheese (Milk) 67%, Water, Starch, Skimmed Milk Powder, Stabiliser (Sodium Tripolyphosphate)), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Turmeric, Turmeric Extract, Colour (Paprika Extract)), Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Milk Powder, Salt, Egg Powder), Milk Protein, Starch, Potassium Chloride, Garlic Powder, Cheese Powder (Milk), Parsley, Salt, Lemon Juice Concentrate, Spirit Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bernard Matthews 35 Turkey Mini Kievs 800g is available at 1 retailer

Iceland

About this product

Poultry · Frozen, Piece

Flavor
GarlickySavoryUmamiSalty
Texture
CrispyCreamy
Commonly used for
Meal PrepLunchSnackingGrilling
Low FODMAP? Bernard Matthews 35 Turkey Mini Kievs 800g | Spoonful