No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Mates Free-Range Turkey Mini Meat Sticks, 2.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, mildly smoky stick with a firm, chewy texture and compact portions for on-the-go snacking, lunchboxes, or trail packs. Reviewers note convenient packaging and consistent flavor, while some mention occasional variability in chewiness. Typically eaten cold or at room temperature, it functions as a portable, ready-to-eat snack for quick cravings.

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Ingredients

All Natural Turkey Raised without Antibiotics, Honey, Sea Salt, Lemon Peel, Encapsulated Citric Acid, Black Pepper, Cultured Celery Juice Powder (Celery Powder, Sea Salt), Granulated Garlic, Ginger, Granulated Onion, White Pepper, In Beef Collagen Casing.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Mates Free-Range Turkey Mini Meat Sticks, 2.5 oz is available at 5 retailers

Whole FoodsKrogerWalmartCentral MarketThrive Market

About this product

Meat · Stick

Flavor
GarlickyPepperySavoryUmami
Texture
Chewy
Commonly used for
SnackingOn The GoLunchMeal Prep
Low FODMAP? Snack Mates Free-Range Turkey Mini Meat Sticks, 2.5 oz | Spoonful