Is Bernard Matthews Ham & Cheese Escalopes 285G GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- cream
- cheese
- cheddar cheese
- formed ham 20% pork
- formed ham
- spirit vinegar
- milk
- cheese sauce 23% skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Turkey 33%, Formed Ham And Cheese Sauce 23% Skimmed Milk, Formed Ham 20% Pork, Water, Glucose Syrup, Salt, Stabiliser Diphosphate, Triphosphate, Polyphosphate, Antioxidant (Sodium Ascorbate), Sodium Nitrite), Cheddar Cheese (Milk) 15%, Cream (Milk), Modified Waxy Maize Starch, Pea Starch, Cheese (Milk), Pepper, Breadcrumb Wheat Calcium Carbonate, Iron, Niacin, Thiamin, Yeast, Dextrose, Rapeseed Oil, Batter Wheat Flour Calcium Carbonate, Soya Protein Concentrate, Sugar, Natural Flavouring, Lemon Juice Concentrate, Spirit Vinegar, Soya Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Bernard Matthews Ham & Cheese Escalopes 285G is available at 1 retailer
About this product
Meat · Slice


